RICE DIET EDUCATIONAL SERIES

 

September 2008

 

 

Mon

1st     

9:45

11:15

 

1:30

6:15

Mindfulness Meditation with Carolyn Craft, BA, Div/Ord.

Four Questions that Can Change Your Life

Carolyn Craft, BA, Div/Ord.

Journalizing Part I with Kitty Rosati, MS, RD, LDN

Fireside Chat with Dr. Rosati

Tues

2nd  

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Journalizing Part II with Kitty Rosati, MS, RD, LDN

Menu Planning with Ryan Sobus, MPH, RD, LDN

Wed

3rd   

9:45

11:15

1:30

Yoga with Susan Levy

Body Image with Dr. Ronnie Kolotkin, PhD

Transforming a Day’s Intake with Ryan Sobus, MPH, RD, LDN

Thurs

4th 

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Biology of Dysregulated Eating with Jeff Georgi, M. Div.

Lecture/Discussion with Dr. Neelon

Friday

5th   

9:45

11:15

1:30

Yoga with Joy Anandi, CYT

Group with Dr. Rosati

Cooking with Derek and Ryan

Sat

6th    

9:45

Yoga with Joy Anandi, CYT

Mon

8th  

9:45

11:15

1:30

6:15

T’ai Chi with Dr. Jay Dunbar

Abundance and Beyond with Kitty Rosati, MS, RD, LDN

Surviving Your Social Life with Ryan Sobus, MPH, RD, LDN

Fireside Chat with Dr. Rosati

Tues

9th  

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Healing at the Roots with Kitty Rosati, MS, RD, LDN

Difusing the Dining Out Dilemma Ryan Sobus, MPH, RD, LDN

Wed

10th    

9:45

11:15

1:30

Mindfulness Meditation with Carolyn Craft, BA, Div/Ord.

Weight and Intimacy with Patricia Esperon, MSW, LCSW

Supermarket Sweep with Ryan Sobus, MPH, RD, LDN

Thurs

11th    

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Psychology of Dysregulated Eating Jeff Georgi, M. Div

Lecture/Discussion with Dr. Neelon 

Fri

12th  

9:45

11:15

1:30

Yoga with Joy Anandi, CYT

Group with Dr. Rosati

Carolyn Craft, BA, Div/Ord.

Sat

13th 

9:45

Yoga with Joy Anandi, CYT

Mon

15th  

9:45

11:15

 

1:30

6:15

T’ai Chi with Dr. Jay Dunbar, PhD

Quantum Physics and Actualizing Your Health and Life

Kitty Rosati, MS, RD, LDN

Going Home Talk with Ryan Sobus, MPH, RD, LDN

Monday Night Movie:  Quantum Physics and You

Tues

16th 

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Healing with Music and the Arts Kitty Rosati, MS, RD, LDN

Where’s the Salt? MPH, RD, LDN

Wed

17th  

9:45

11:15

1:30

Yoga with Joy Anandi, CYT

Self Sabotage with Dr. Ronnie Kolotkin, PhD

Food Labels: You think you KNOW, but you have NO IDEA!

Ryan Sobus, MPH, RD, LDN

Thurs

18th 

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Social Aspects of Dysregulated Eating with Jeff Georgi, M. Div.

Lecture/Discussion with Dr. Neelon

Fri

19th

9:45

11:15

1:30

Yoga with Joy Anandi, CYT

Group with Dr. Rosati

Cooking with Derek and Ryan

Sat

20th   

9:45

11:15

Yoga with Joy Anandi, CYT

Massage and Reflexology with Lydia Turrentine

Mon

22nd 

9:45

11:15

1:30

6:15

Mindfulness Meditation with Carolyn Craft, BA, Div/Ord.

Perfectionism and Weight with Patricia Esperon, MSW, LCSW

Going Home Workshop with Ryan Sobus, MPH, RD, LDN

Monday Night Movie: The Future of Food 

Tues

23rd

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Group with Kitty Rosati, MS, RD, LDN

Weight Loss for the Long Haul with Ryan Sobus, MPH, RD, LDN

Wed

24th

9:45

11:15

1:30

Yoga with Joy Anandi, CYT 

Accountability with Ryan Sobus, MPH, RD, LDN

Organics and Beyond with Kitty Rosati, MS, RD, LDN

Thurs

25th

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Spirituality of Dysregulated Eating with Jeff Georgi, M. Div.

Lecture/Discussion with Dr. Neelon

Fri

26th

9:45

11:15

1:30

Yoga with Joy Anandi, CYT

Group with Dr. Rosati

Dream Boards with Kitty Rosati, MS, RD, LDN

Sat

27th

9:45

Yoga with Joy Anandi, CYT

Mon

29th

9:45

11:15

1:30

T’ai Chi with Dr. Jay Dunbar, PhD

Expressive Writing with Kitty Rosati, MS, RD, LDN

Going Home Talk with Ryan Sobus, MPH, RD, LDN

Tues

30th

9:45

11:15

1:30

Mindfulness Meditation with Dr. Rosati

Healing and the 6th Sense with Kitty Rosati, MS, RD, LDN

The Recipe Experiment with Ryan Sobus, MPH, RD, LDN

 

BIOGRAPHICAL SKETCH OF GUEST SPEAKERS

 

Joy Anandi, CYT

Joy, a certified yoga teacher (CYT), has practiced and taught all levels of yoga for over 30 years. As a survivor of two bouts of cancer, using both traditional and alternative treatments, she has dedicated her life to sharing her experiences and knowledge to awaken the healing powers inside to heal body, mind and spirit. In 1989, Joy took a four year sabbatical study with Kali Ray, living the lifestyle of a yogini, using a vegan diet as medicine for prevention of cancer and other life threatening illnesses. Kali Ray is a world renowned yogini and founder of Kali TriYoga International. Joy has created FLOWING GENTLE PATH YOGA, a healing system for chair bound people, using pranayama (breath regulation) and hatha yoga (physical exercise). She is also a spokesperson for the Triangle Vegetarian Society

 

Lydia Turrentine

Lydia is a licensed massage therapist here in Durham, NC, and a nationally certified member of AMTA & IMA Group.  She graduated from the Carolina School of Massage in 1999, and specializes in Therapeutic Massage.  This includes Swedish, Deep Tissue, Reflexology, and hot stone therapy.  Contact her at #919-818-9264 to schedule an appointment.

 

Patricia Esperon, MSW, LCSW

Patricia Esperon is a Magna Cum Laude graduate of Duke University. She received a Masters in Social Work from University of North Carolina at Chapel Hill in 1991, where she received the Katherine Banham scholarship for her work in the area of mental health. Ms. Esperon was a therapist and lecturer at Duke from 1995 – 2002 and continues to address numerous topics associated with weight management.  Since opening her private practice, Ms. Esperon has continued working with clients who are struggling with weight disorders, as well as depression, anxiety, and trauma. In addition, Ms. Esperon has provided psychological evaluations for patients considering gastric bypass surgery at the Duke University’s Bariatric Clinic. Ms. Esperon has been quoted in such national magazines as Good Housekeeping, Shape, My Generation, and Real Simple and appeared on the television program 60 Minutes.

 

Ronnie Kolotkin, PhD

Dr. Ronette "Ronnie" Kolotkin is a psychologist specializing in weight and eating issues.  Ronnie’s interest in obesity began in childhood when, as a fat kid, she experienced teasing and ridicule from others.  In addition to working with clients for over 20 years, she is an internationally recognized obesity researcher who has published over 40 scientific articles and given numerous talks on obesity and quality of life at national and international meetings.  For over 15 years, Ronnie directed the psychological component (Behavioral Health Program) at Duke University’s Diet and Fitness Center. Dr. Kolotkin also developed the most widely used weight-related questionnaire used in clinical trials for overweight persons. She both practices and teaches a wide array of mind/body skills that facilitate maintenance of a healthy weight and lifestyle.