Video: Greetings From The Rice Diet Program
Nutrition Director Kitty Gurkin Rosati offers an introduction to the Rice Diet Program.
"At 407 lbs., I had become really depressed and was really in a bad place mentally. My father came to visit me before the spring semester of my sophomore year, and he told me (again) that he was very concerned about my weight. He said he could also tell that I was very unhappy. At dinner, he made me an offer to allow me to drop out of school and he would pay for me to go anywhere in the world to get help with losing the weight. I had heard about the Rice Diet from an old strength coach at SMU, and so that is the place I picked....
(Now) I don't take any medications and I went from 407 to 267 lbs."
Live Webcast Rice Diet Dietitians Coaching You & Functional Nutrition
Past webinars available via archives
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To be successful with any long-term lifestyle change you need a healthy diet that's easy to follow, exercise and a strong support system.